Join certified trainer and holistic health coach, Nicole Kohn for a 21 day challenge.  Whether you are looking to lose weight, establish healthier habits or start a fitness routine, this challenge is for you.

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Our challenge participants will be given daily prompts, workouts (live and on demand),  our signature meal guide to follow along with, plus 1:1 coaching sessions with Nicole each week.

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Our challenge winner will receive:

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• $100 gift card to Whole Foods

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• a copy of our EAT BETTER, NOT LESS recipe book

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• 3 month membership to The SoulFire Method online studio

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• an exclusive 25% discount on future coaching to continue their journey to health.

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